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Meet James

Anxiety Coach, Fitness Coach...

Personal trainer, nutritionist, hypnotherapist, guest speaker for the NHS, trustee for a young carers charity, ex forces...

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All of the above doesn't really matter if I'm honest with you,   it just shows you i'm qualified to do what i do but doesn't tell you about me as a person or what i can offer you!

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What matters the most to me and hopefully you too is that I live it and came out the other end to become a husband, a father, home owner, business owner who just so happens to be a suicide survivor who has social anxiety.

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Why does this matter?

it shows my character, it tells you what you can expect from me, it tells you i'm dedicated to my client's, i'm straight talking and i won't give up.

it's also tells you i value others and appreciate that life throws us all curves balls.

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and most importantly it tells you ..I've been there.. i'v done it, made all the mistakes so you don't have to and  i've come out the other side STRONGER.

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i'm happy to go into more detail about me but I'd much rather learn about you so why not book in a FREE discovery call and let's chat!

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Why my methods 
works..

Firstly it's not a my way or the high way kind of thing!
My ethos is 
a-lot closer to me being your Sat-Nav more then anything.
 

We will work closely together using what you have, like, love, hate and what troubles you NOW and work on solutions that you can implement TODAY i don't dig up your past unless we feel it is needed or you tell me about it first.

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By the end of our first (maybe second) session

you'll see me more like a friend you can trust wit your deepest secrets and know i will keep you on the right path to successfully freeing you from your anxieties.

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